Listen Top Shows Blog

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

Update: 2020-12-02

Share

Description

In this episode, we speak to a former athlete turned holistic coach Sujay Reddy, who has launched Mind The Breath - an altruistic endeavour to elevate the performance and longevity of 'change agents.' We speak to him about this initiative and learn some tips of how we can mindful of our health, fitness and wellness.

Comments

In Channel

Episode 45: My Journey of Entrepreneurship & Beyond | Featuring Pooja Prabhakar

Episode 45: My Journey of Entrepreneurship & Beyond | Featuring Pooja Prabhakar

2021-11-2730:28

Episode 44: On Comedy, Ambition & Equality | Featuring Sumukhi Suresh

Episode 44: On Comedy, Ambition & Equality | Featuring Sumukhi Suresh

2021-10-0541:23

Episode 43: Living Life One Moment at a Time | Featuring Rakeysh Omprakash Mehra

Episode 43: Living Life One Moment at a Time | Featuring Rakeysh Omprakash Mehra

2021-09-0833:32

Episode 42: The Partition of India & How It Haunts Us Today | Featuring Shivali Kharbanda Kadian

Episode 42: The Partition of India & How It Haunts Us Today | Featuring Shivali Kharbanda Kadian

2021-08-1532:43

Episode 41: The Art and Technique of Photography | Featuring Rohan Shrestha

Episode 41: The Art and Technique of Photography | Featuring Rohan Shrestha

2021-07-2329:31

Episode 40: On Entrepreneurship & Women Empowerment | Featuring Madhavi Shankar

Episode 40: On Entrepreneurship & Women Empowerment | Featuring Madhavi Shankar

2021-06-3028:48

Episode 39: How Much Is Your Time Really Worth? | Featuring Brigadier Sushil Bhasin

Episode 39: How Much Is Your Time Really Worth? | Featuring Brigadier Sushil Bhasin

2021-06-1844:19

Episode 38: From Soccer To Economics | Featuring Sunil Gulati

Episode 38: From Soccer To Economics | Featuring Sunil Gulati

2021-06-0517:53

Episode 37: Racism, Identity & the Power of the Written Word | Featuring Anjali Enjeti

Episode 37: Racism, Identity & the Power of the Written Word | Featuring Anjali Enjeti

2021-05-2131:19

Episode 36: To the Women of Tomorrow | Featuring Navya Naveli Nanda

Episode 36: To the Women of Tomorrow | Featuring Navya Naveli Nanda

2021-05-0729:14

Episode 35: Through the Lens | Featuring Ravi K. Chandran

Episode 35: Through the Lens | Featuring Ravi K. Chandran

2021-04-2058:48

Episode 34: The Need For Speed | Featuring Jehan Daruvala

Episode 34: The Need For Speed | Featuring Jehan Daruvala

2021-04-0214:19

Episode 33: What You Need To Know About British Colonialism | Featuring James Boston

Episode 33: What You Need To Know About British Colonialism | Featuring James Boston

2021-03-1233:16

Episode 32: Figure Out What Makes You Happy | Featuring Trent

Episode 32: Figure Out What Makes You Happy | Featuring Trent

2021-02-0445:04

Episode 31: Holistic Wellness is the Key | Featuring Avinash Rajapet

Episode 31: Holistic Wellness is the Key | Featuring Avinash Rajapet

2021-01-2038:39

Episode 30: Books, Films & Having A Point Of View | Featuring Zoya Akhtar

Episode 30: Books, Films & Having A Point Of View | Featuring Zoya Akhtar

2021-01-0725:38

Episode 29: Movies, Migration & Our Identity | Featuring Mason Richards

Episode 29: Movies, Migration & Our Identity | Featuring Mason Richards

2020-12-1629:35

Episode 28 (Bonus Track): Breathwork & Meditation | Featuring Sujay Reddy

Episode 28 (Bonus Track): Breathwork & Meditation | Featuring Sujay Reddy

2020-12-1025:03

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

2020-12-0224:12

Episode 27: Money, Investing & Trading on Dalal Street | Featuring Prakash Gaba

Episode 27: Money, Investing & Trading on Dalal Street | Featuring Prakash Gaba

2020-10-0228:49

00:00

00:00

x

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

Episode 28: Mindful Movement & Consistency | Featuring Sujay Reddy

Anmol Karnik